In ayah 7 of Surat Taha, Allah says that “He knows the secret and what is more hidden”. There are dynamics inside us that we are not even aware of which impact the way we behave, but Allah knows us even better than we know ourselves. Our spiritual closeness to Him will help us unravel our deeply-ingrained complexities, becoming healthier human beings, giving us confidence and clarity and alleviating us from sadness and negative emotions in our lives.